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Pain Free Posture Program.
Introduction
Introduction and welcome (0:50)
How your posture may be impacting your pain.
Is this the cause of your pain? The importance of good posture. (15:34)
Posture Assessment
INTERACTIVE - 3 Point Posture Workshop (9:57)
Next Steps
Moving forwards - Whats next? (6:59)
New section
Posture booklet
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Is this the cause of your pain? The importance of good posture.
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