Unsure If You Have

Tennis Elbow?

It's not always easy to work out, but that where I can help. Join my;

FREE MASTERCLASS

Together we assess your elbow.

I teach you more about the problem.

We look at what you can do to resolve it.

You will be much clearer by the end.

Click here or the picture to enrol.

See you there, Enjoy, Helen

Program Contents


BONUS SECTION

This will be available for a limited time - Don't miss out!


**Exercise and Program Tracker - Helping with motivation and moving towards the end goal**
  Welcome to your Pain Free Start.
Available in days
days after you enroll
  Learning How to Manage Your Tennis Elbow.
Available in days
days after you enroll
  Optimising Progress and Keeping on Track.
Available in days
days after you enroll
  Treatment - Stage 1
Available in days
days after you enroll
  Treatment - Stage 2
Available in days
days after you enroll
  If things go wrong don't worry - Watch this!
Available in days
days after you enroll
  Final Chapter
Available in days
days after you enroll
  Extras
Available in days
days after you enroll

Testimonials - What my patients say...

Jonathan Roberts
(ex-Performance Director for
England Rugby League and Talent Director for British Athletics)


I have been using Helen to deal with a range of musculoskeletal issues. Helen is a great listener, really taking time to get to know you to build a full picture, before designing an effective programme that addresses the fundamental causes of your issue. I have worked with many physiotherapists in my capacity in sport and I can highly recommend Helen as a very effective and caring physio.


James Hahnel
Consultant Orthopaedic Surgeon


I have worked with Helen for many years at Leeds Nuffield hospital where I work as a specialist hip and knee surgeon. As part of my practice we have plenty of patients who have problems with their back. I

occasionally struggle with my own back and know Helen is the lady to help sort it out. Not only did she give brilliant care in terms of getting it going again, but she also gave some great advice to keep it in great shape. I have been following this for the last couple of years and have been abusing my back with games of squash since with no problems. Thanks for the great care. Would definitely recommend.



Ollie Tanner - Smith
Ultimate Frisbee player
& Student




Helen is a great physio and I couldn't recommend her enough! This year I competed at the Ultimate Frisbee World Championships and faced a number of injuries that I was able to over come with Helens expert knowledge, care and advice. She takes the time to listen to your issues and asks lots of questions to find out exactly what the issue is before delivering a great rehab and prevention programme. A truly top class physiotherapist!




This program has everything you need to resolve your Tennis Elbow fast.

I share with you many years of experience, information, exercises, tips, and tricks. So you can resolve your problem and ensure it does not return in the future.
Get started today and get back to enjoying your
Pain Free Elbow. 

Five Star Review

of my Programs

I'm delighted with the first feedback on my courses - which are a new venture for me.

After completing one Program Diane then went on to purchase the Pain Free Body Program.

It's great to see my years of hands on experience is working well in this different format.

"I feel engaged and motivated with my treatment"
"Quality information”


Hi, I’m Helen, Physio & Program Creator


I have been working as a Chartered Physiotherapist for over 20 years in that time I have helped thousands of people improve their bodies and in doing so their lives. I've worked in NHS and private hospitals, as well as in professional sports. In 2009 after starting my family I opened up my purpose-built clinic serving my local community. To positively impact as many people as possible, I've created a range of Online treatment programs. I am making top-quality treatment accessible and affordable. I take all the knowledge and expertise that I have gained over the years and share it with you. 

So you can make a Pain Free Start.

Take care, Helen,

Helen Manders BSc (Hons) MCSP HCPC

Choose a Pricing Option

14-day Money Back Guarantee - For Your Peace Of Mind

VISIT THE WEBSITE


BLOGS - I have a series of blogs relating to this topic that will help to improve your understanding.


TESTIMONIALS - More testimonials on the website. Click To see GOOGLE REVIEWS - All 5 Stars.

ABOUT - Find out more about me and what goes on in clinic.


Click to visit the Pain Free Start Website

Imagine waking up
without stiffness or pain.


Imagine doing all the things you love or simply living your life without worrying about your elbow.

This can be your reality – but only if you take action. START TODAY Money-back guarantee so nothing to lose.


You deserve to live pain-free.

Let me help you get there.