Free Masterclass:


Find the Real Cause of Your Heel Pain – and Start Fixing It Fast


Struggling with stubborn heel pain or plantar fasciitis?


You’re not alone—and you don’t have to keep limping through your day.

Program Contents

  Welcome
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  Learning About PFP
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  Assessment & Symptoms of PFP
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  Treatment Of PFP
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  Congratulations
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I’m Helen, Physio

& Program Creator


I’ve spent over 20 years helping people overcome stubborn heel pain and get back to living without limping.

This masterclass is a great first step. Together we assess and diagnose your foot problem, before sharing advice on how to resolve it.

Within my online programs I bring the same proven strategies I use in clinic with patients. So you get expert help from the comfort of your own home.


I would love to see you there.

Take care, Helen,


Helen Manders BSc (Hons) MCSP HCPC

Chartered Physiotherapist Since 2001

What You Will Learn:

  • Understand why heel pain happens and who is most at risk
  • Recognise the key symptoms and what they mean
  • Check your own foot with a simple self-assessment
  • Discover the first steps to treating plantar fasciitis effectively

Don’t Put Up with Heel Pain Any Longer


Join the free masterclass today and take the first step to pain-free walking.