What you will learn
in this Masterclass.
1.Understand more about your tendon.
2.Know who gets this problem and why.
3.Understand the 2 phases of
Tendinopathy.
4.Learn about the symptoms
5.Assess your tendon.
6.Understand how to treat Tendinopathy.
Five-Star Review of
My Achilles Tendinopathy Program
"Quality information”
"I feel engaged and motivated with my treatment"
"Understanding what went wrong, the latest research and excellent breakdown of exercises"
After enjoying this program so much Diane went on to purchase the Pain Free Body Program.
Program Contents
Visit The Website
BLOGS - I have a series of blogs relating to this topic that will help to improve your understanding.
TESTIMONIALS - More testimonials on the website.
ABOUT - Find out more about me and what goes on in clinic.
I’m Helen, Physio & Program Creator
Hi, I’m Helen Manders, a Chartered Physiotherapist with over 20 years of experience, having qualified with a BSc (Hons) in Physiotherapy from Sheffield Hallam University in 2001.
I’ve helped thousands of people move better and feel better—working in the NHS, private hospitals, and professional sports. In 2009, after starting my family, I opened my own purpose-built clinic to support my local community.
To reach more people, I’ve created a range of online treatment programs—bringing trusted, high-quality care to you at home. Everything I share is based on real results, hands-on experience, and a genuine passion for helping people feel their best.
So you can make a Pain Free Start.
Take care, Helen
Helen Manders BSc (Hons) MCSP HCPC
Chartered Physiotherapist | Since 2001