Free Masterclass:
Find the Real Cause of Your Heel Pain – and Start Fixing It Fast
Struggling with stubborn heel pain or plantar fasciitis?
You’re not alone—and you don’t have to keep limping through your day.
Program Contents
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll

I’m Helen, Physio
& Program Creator
I’ve spent over 20 years helping people overcome stubborn heel pain and get back to living without limping.
This masterclass is a great first step. Together we assess and diagnose your foot problem, before sharing advice on how to resolve it.
Within my online programs I bring the same proven strategies I use in clinic with patients. So you get expert help from the comfort of your own home.
I would love to see you there.
Take care, Helen,
Helen Manders BSc (Hons) MCSP HCPC
Chartered Physiotherapist Since 2001
What You Will Learn:
- Understand why heel pain happens and who is most at risk
- Recognise the key symptoms and what they mean
- Check your own foot with a simple self-assessment
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Discover the first steps to treating plantar fasciitis effectively