"Struggling with an Arthritic Knee?

You don't just have to put up with it."


Join me on this FREE workshop. Learn what's really going on and what you can do today to feel better.

Masterclass Contents

What is included in this FREE program

(Approx - 30 mins)

Led by a Chartered Physiotherapist


I’m Helen, and I’ve spent over 20 years helping people live well with an arthritic knee.

I know how overwhelming it can feel when nothing seems to work — but I also know there’s a way through.

This free masterclass is a great place to start.


You are in safe hands


Take care, Helen,

Helen Manders BSc (Hons) MCSP HCPC

Chartered Physiotherapist

Treating Arthritic Knees Since 2001