Unlock Pain-Free Knees:
Free Masterclass for Arthritic Knees
Discover How to Reduce Knee Pain, Move Freely Again, and Protect Your Knees for the Long Term — Without Expensive Surgery or Endless Medications.
Masterclass Contents
What is included in this FREE program
(Approx - 30 mins)
1. Welcome
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2. Learning About Your Arthritic Knee
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3. How To Settle Pain And Inflammation - Managing Flare Ups
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4. Exercise
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5. Whats Next?
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Led by a Chartered Physiotherapist
Hi I'm Helen a physiotherapist with years of experience helping people overcome knee pain. I’ve seen firsthand how knee arthritis can take away independence and confidence — but I’ve also seen incredible transformations when the right strategies are applied.
This masterclass is practical, actionable, and backed by real-world physiotherapy experience. You won’t just learn theory — you’ll leave with tools to take control of your knee health immediately.
You are in safe hands
Take care, Helen,
Helen Manders BSc (Hons) MCSP HCPC
Chartered Physiotherapist
Treating Arthritic Knees Since 2001